Blue Zone Kitchen: Secrets from Ikaria

Join Harriet tonight and learn how to create a delectable meal based on the Mediterranean diet using fresh, whole foods, healthy fats, fresh vegetables, fruits, and clean protein. This dining experience will give you a great plan and get you in the (blue) zone for moving forward with a more healthful and delicious lifestyle. This menu will be paired with wine.

Menu:

Zucchini Fritters with Yogurt Sauce
Roasted Branzino with Fresh Herbs and Lemon Sauce
Roasted Fresh Vegetables
Lemon Yogurt Cake

$110

Upcoming Class Times

March

Wednesday, March 26 | 6 p.m. - 8 p.m. | $110

Registration starts Tuesday, January 14, at 10 a.m. EST

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About Harriet Argue

Harriet Argue was the owner of Truffles Café and Catering. She was also involved in menu development and catering at Madison's Bistro and Mediterra. We welcome her back to Dorothy Lane's Culinary Center to share her expertise with Greek Cuisine. Moving here from Los Angeles from a large Greek family, she started a California Deli Café. Her restaurants were known for their quality food, and innovative menus. Harriet was in the catering and restaurant business for over 30 years. She has taught cooking classes in the Dayton area for many years.

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